Attunement Mental Wellness

Now accepting new clients! Difficult life experiences and obstacles can impact your ability to thrive - experiencing life as if you're going through the motions without purpose and direction. This can lead to feelings of anxiety, depression, or guilt. You may begin to experience a lack of motivation, feeling out of control, and you may want to avoid or numb the feelings altogether. You would like to feel differently, but you don't know where to begin. Together, we will work on reducing guilt and shame, increasing empowerment, and meeting your personal goals. I have extensive experience with providing LGBTQIA+ mental health services, gender affirming care, and trauma recovery. I also have a professional history working with teens involved in the justice system. I have formal training in a diverse array of therapeutic modalities that I tailor to your needs in a direct, warm, non-judgmental setting. It is my hope to empower and support my clients in addressing the issues that are interrupting the flow of their personal life and dreams. I can assist you in healing from your pain, work through your present challenges, and teach you more productive ways to cope. Together, we can make realistic changes to bring joy back into your life.